100 Cals 6.5 Protein 2 Carbs 7.5 Fats
PREP TIME:
5 mins
COOK TIME:
0 mins
TOTAL TIME:
5 mins
YIELD:8 SERVINGS
COURSE:Appetizer, Salad
CUISINE:Italian
Caprese Salad or Insalata Caprese is a simple salad of fresh mozzarella and tomatoes topped with basil and a splash of balsamic. A perfect end of summer appetizer or side dish, especially when tomatoes are at their peak.
INGREDIENTS
1 large tomato, sliced into 8 slices
8 oz fresh mozzarella, sliced into 8 slices
5-6 basil leaves, sliced
2 tsp extra virgin olive oil
1 tsp balsamic vinegar
salt and fresh pepper
INSTRUCTIONS
Place sliced mozzarella on a large plate or platter.
Top with tomato, olive oil, balsamic, basil, salt and pepper.
Serving: 1oz cheese, 1 slice tomato, Calories: 100kcal, Carbohydrates: 2g, Protein: 6.5g, Fat: 7.5g, Saturated Fat: 4g, Cholesterol: 22.5mg, Sodium: 180mg, Fiber: 0.5g, Sugar: 0.5gBlue Smart Points:3Green Smart Points:3Purple Smart Points:3Points +:3

Leave a Reply

Your email address will not be published. Required fields are marked *