78 Cals 6 Protein 0.5 Carbs 5 Fats
COOK TIME:
10 mins
TOTAL TIME:
10 mins
YIELD:4 EGGS
COURSE:Breakfast, Brunch
CUISINE:American
Perfect hard boiled eggs and soft boiled eggs that are easy to peel!
INGREDIENTS
4 large eggs
1 cup water
rack that comes with the Instant Pot
INSTRUCTIONS
Place the rack in the bottom of the pot.
Pour the water in the pot.
Place the eggs on the rack.
Soft Boiled Eggs:
High pressure on manual 3 minutes. Quick release placing a towel over the valve so steam doesn”t get everywhere, then quickly run the eggs under cold running water until cool enough to hold. Peel right away.
Hard Boiled Eggs:
High pressure on manual 5 minutes. Natural release 5 minutes then use quick release placing a towel over the valve so steam doesn’t get everywhere, then quickly run the eggs under cold running water until cool enough to hold. Peel right away.
Serving: 1egg, Calories: 78kcal, Carbohydrates: 0.5g, Protein: 6g, Fat: 5g, Saturated Fat: 1.6g, Cholesterol: 186mg, Sodium: 62mg, Sugar: 0.5gBlue Smart Points:0Green Smart Points:2Purple Smart Points:0Points +:2