Keto Cinnamon Rolls: Low-Carb Versions Of A Classic Treat

Baking the Keto Cinnamon Rolls

Prepare the Dough

To put together the dough for the Keto Cinnamon Rolls, begin by mixing together the almond flour, coconut flour, baking powder, and salt in a big bowl.

In a separate bowl, whisk together the eggs, heavy cream, butter, and vanilla extract.

Make the Best Cinnamon Rolls of Your Life With Claire Saffitz | NYT Cooking

Add the moist ingredients to the dry components and stir till just combined.

The dough might be slightly crumbly, however it ought to come collectively when you press it along with your fingers.

Wrap the dough in plastic wrap and refrigerate for no less than half-hour, or up to overnight.

When you’re able to bake the cinnamon rolls, preheat the oven to 350 degrees F (175 degrees C).

Line a baking sheet with parchment paper.

On a lightly floured floor, roll out the dough to a 12×18-inch rectangle.

Brush the dough with melted butter and sprinkle with cinnamon and sweetener.

Roll up the dough tightly, starting from the lengthy aspect.

Slice the roll into 12 equal items and place them on the prepared baking sheet.

Bake for 20-25 minutes, or until golden brown.

Let the cinnamon rolls cool barely before serving.

Roll Out the Dough

– Lightly flour a big floor and roll out the dough into a large rectangle, roughly 12×9 inches.

– Spread the softened butter evenly over the dough, leaving a 1-inch border around the edges.

– In a small bowl, mix the bottom cinnamon, sweetener, and salt.

– Sprinkle the cinnamon mixture evenly over the buttered dough.

– Starting from one of many lengthy sides, tightly roll up the dough right into a log.

– Slice the log into 12 equal slices and place them in a greased 12-hole muffin tin.

– Bake for 20-25 minutes, or till golden brown and cooked by way of.

Fill and Roll the Cinnamon Rolls

Line the underside of a 13×9-inch baking pan with parchment paper.

Roll out the dough on a flippantly floured surface to a 12×16-inch rectangle.

Spread the melted butter evenly over the dough, leaving a 1-inch border around the edges.

In a small bowl, mix the granulated sweetener, ground cinnamon, and salt.

Sprinkle the cinnamon sugar combination evenly over the buttered dough.

Starting from a protracted edge, roll up the dough tightly.

Pinch the seam to seal, then reduce the roll into 12 equal items.

Place the cinnamon rolls, reduce aspect up, in the ready baking pan.

Cover the pan with plastic wrap and refrigerate for a minimum of 2 hours, or as a lot as overnight.

Bake the Cinnamon Rolls

To bake the cinnamon rolls, preheat your oven to 350 degrees Fahrenheit (175 levels Celsius). Line a baking sheet with parchment paper.

Roll out the dough to a 12×18-inch rectangle. Spread the softened butter over the dough, leaving a 1-inch border across the edges.

In a small bowl, mix the cinnamon and sweetener. Sprinkle the cinnamon mixture over the buttered dough.

Starting from one of the long sides, roll up the dough tightly. Pinch the seam to seal.

Cut the roll into 12 equal slices. Place the slices on the prepared baking sheet.

Bake for 20-25 minutes, or till the Cinnamon Roll rolls are golden brown. Let cool for a few minutes before serving.

Ingredients for Keto Cinnamon Rolls

For the dough:

Ingredients for Keto Cinnamon Rolls

For the dough:

– 1 cup almond flour

– 1 cup coconut flour

– half of teaspoon baking powder

– 1/4 teaspoon baking soda

– 1/4 teaspoon salt

– 1/2 cup unsalted butter, melted

– 2 giant eggs

– 1/4 cup heavy cream

– 1 tablespoon vanilla extract

For the cinnamon filling:

– half cup ground cinnamon

– half cup granulated sugar substitute

– 1/4 cup unsalted butter, melted

For the cream cheese frosting:

– eight ounces cream cheese, softened

– 1/2 cup granulated sugar substitute

– 1/4 cup heavy cream

– 1 teaspoon vanilla extract

For the filling:

– Ground cinnamon

– Butter, softened

– Swerve or different powdered sugar substitute

– Cream cheese, softened

– Sugar-free maple syrup

– Vanilla extract

For the frosting:

1 cup unsalted butter, softened

1/2 cup Lakanto Golden Monkfruit Sweetener

1/4 cup water

1 large egg

1 teaspoon vanilla extract

1 cup almond flour

1/2 cup coconut flour

1/4 cup whey protein powder

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

1/4 cup cinnamon

1/4 cup Lakanto Golden Monkfruit Sweetener

Tips for Making Keto Cinnamon Rolls

Use a meals scale to measure elements.

Tips for Making Keto Cinnamon Rolls:

1. Use a food scale to measure elements. This is essentially the most correct method to ensure that your cinnamon rolls end up perfectly.

2. Don’t overmix the dough. Overmixing will make the cinnamon rolls tough.

3. Let the dough rise in a heat place. This will help the cinnamon rolls to become light and fluffy.

4. Use a generous amount of cinnamon and sweetener in the filling. This will give your cinnamon rolls loads of taste.

5. Bake the cinnamon rolls until they’re golden brown. This will make certain that they’re cooked via.

6. Enjoy! Keto cinnamon rolls are a delicious and satisfying treat.

Let the dough relaxation earlier than rolling it out.

Let the dough rest earlier than rolling it out. This will allow the gluten to chill out, making the dough easier to work with and fewer prone to tear.

Don’t overfill the cinnamon rolls.

Filling the cinnamon rolls too much can lead to a gooey, messy roll that is troublesome to handle and bake evenly. Stick to a moderate amount of filling so that the rolls can maintain their form and bake with out overflowing.

Bake the cinnamon rolls till they are golden brown.

Preheat oven to 350°F (175°C).

Line a baking sheet with parchment paper.

In a big bowl, mix almond flour, coconut flour, baking powder, baking soda, salt, and cinnamon. Set apart.

In a separate bowl, whisk together eggs, melted butter, and vanilla extract. Pour the moist elements into the dry ingredients and mix until nicely mixed.

Form the dough into a ball and place it on the prepared baking sheet. Pat the dough right into a 12×8-inch rectangle.

In a small bowl, combine the butter, brown sugar substitute, and cinnamon. Spread the filling evenly over the dough rectangle.

Starting at one long end, roll up the dough tightly. Slice the roll into 12 equal items.

Place the cinnamon rolls on the ready baking sheet and bake for 20-22 minutes, or until golden brown.

Let the cinnamon rolls cool for a couple of minutes earlier than serving.

Enjoy!

Variations on Keto Cinnamon Rolls

Use different fillings.

Filling Variations for Keto Cinnamon Rolls

1. Cream Cheese Filling

– eight ounces cream cheese, softened

– half cup granulated erythritol

– 1 teaspoon vanilla extract

– Blend till clean and creamy.

2. Apple Filling

– 2 massive apples, peeled and diced

– 1/4 cup granulated erythritol

– 1 teaspoon floor cinnamon

– 1/4 teaspoon floor nutmeg

– Sauté apples in a skillet until softened, about 5 minutes.

3. Pecan Praline Filling

– half of cup pecans, chopped

– 1/4 cup granulated erythritol

– 2 tablespoons unsalted butter

– Combine all elements in a saucepan and cook over medium warmth till pecans are golden brown, about 5 minutes.

4. Pumpkin Spice Filling

– 1/2 cup pumpkin puree

– 1/4 cup granulated erythritol

– 1 teaspoon pumpkin pie spice

– Blend until easy.

5. Blueberry Filling

– 1 cup fresh blueberries

– 1/4 cup granulated erythritol

– 1 tablespoon lemon juice

– Combine all elements and let stand for 10 minutes before utilizing.

Add nuts or seeds to the dough.

Variations on Keto Cinnamon Rolls:

Add nuts or seeds to the dough for extra texture and taste.

Some in style selections embrace:

Chopped walnuts

Sliced almonds

Chia seeds

Flax seeds

Hemp seeds

Grind the nuts or seeds right into a fine powder earlier than adding them to the dough. This will assist them distribute evenly and forestall them from clumping collectively.

You also can add a teaspoon or two of cinnamon, nutmeg, or ginger to the dough for additional flavor.

Make the frosting with different flavors.

Variations on Keto Cinnamon Rolls:

  • Chocolate Cinnamon Rolls: Add unsweetened cocoa powder to the dough for a rich chocolate flavor.
  • Pumpkin Cinnamon Rolls: Incorporate pumpkin puree into the dough for a festive fall twist.
  • Apple Cinnamon Rolls: Add chopped apples to the cinnamon-sugar filling for a fruity twist.
  • Caramel Cinnamon Rolls: Drizzle a sugar-free caramel sauce over the rolls after baking.
  • Pecan Cinnamon Rolls: Add chopped pecans to the cinnamon-sugar filling for a nutty crunch.
  • Glazed Cinnamon Rolls: Top the rolls with a sugar-free glaze for a basic bakery-style treat.

Make the Frosting with Different Flavors:

  • Maple Glaze: Replace the sugar in a standard glaze with maple syrup.
  • Cream Cheese Frosting: Beat together cream cheese, sugar-free sweetener, and vanilla extract.
  • Chocolate Ganache: Melt together unsweetened chocolate and coconut cream.
  • Peanut Butter Frosting: Combine peanut butter, sugar-free sweetener, and milk till smooth.
  • Lemon Glaze: Add lemon juice and zest to a traditional glaze for a citrusy twist.

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