Chicken Salad Stuffed Avocado | Keto + Whole30 LunchPrep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8 servings (1/2 a tart)
Calories 255 kcal
Ingredients
Crust
1.5 cups blanched almond flour
1/4 cup Swerve confectioners
1/2 tsp salt
1/4 cup unsalted butter melted
1 large egg
Filling
4 tbsp salted butter
3 large eggs
1/2 cup Swerve confectioners
1/4 cup lemon juice
1 tbsp lemon zest
Topping
12 raspberries
Instructions

Preheat oven to 350° F. Combine all of the crust ingredients in a medium bowl, press into 4 (4 inch) mini tart pans, transfer to oven and bake for about 10-15 minutes until golden. Remove and let cool.

Place the butter in a medium pot over low heat. Once melted remove from the heat and whisk in the Swerve confectioners, lemon juice, and lemon zest. Whisk in eggs and return to low heat. Cook, stirring, until it thickens. Remove from heat and divide between the tarts. Refrigerate for one hour.

Healthy Chicken Stuffed AvocadoWhen ready to serve top with raspberries.

Nutrition Facts
Keto Lemon Curd tarts
Amount Per Serving (1 half tart)
Calories 255
Calories from Fat 216
% Daily Value*
Fat 24g
37%
Saturated Fat 8g
50%
Cholesterol 112mg
37%
Sodium 228mg
10%
Potassium 42mg
1%
Carbohydrates 5g
2%
Fiber 2g
8%
Sugar 1g
1%
Protein 7g
14%
Vitamin A 475IU
10%
Vitamin C 4.7mg
6%
Calcium 60mg
6%
Iron 1.2mg
7%
* Percent Daily Values are based on a 2000 calorie diet.

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