Servings 21 macaroons
Calories 76 kcal
Ingredients
4 egg whites
1/4 tsp salt
1/2 tsp cream of tartar
1 tsp pumpkin liquid stevia
2 tbsp heavy cream
2.25 cup unsweetened shredded coconut
4 ounces pumpkin puree
2 tsp pumpkin spice
Optional Topping
2 ounces sugar-free chocolate melted for drizzling
Instructions
Preheat oven to 350 degrees F. Add the egg whites, salt, cream of tartar, Pumpkin stevia, and heavy cream to a stand mixer and blend on high until frothy. Add the remaining ingredients to the mixer and blend until well combined.
Scoop tablespoons of batter onto a parchment-lined baking sheet. Bake 15 minutes or until edges and bottoms are slightly browned. Cool completely.
If desired, dip the bottoms of each cookie in melted chocolate and drizzle remaining chocolate over the top of each cookie.
Recipe Notes
Nutrition Facts do not reflect the optional chocolate base or drizzle.
Net Carbs: 1g
This recipe was first published in November 2017.
Nutrition Facts
Keto Pumpkin Macaroons
Amount Per Serving (1 macaroon)
Calories 76
Calories from Fat 63
% Daily Value*
Fat 7g
11%
Saturated Fat 6g
38%
Cholesterol 2mg
1%
Sodium 42mg
2%
Potassium 86mg
2%
Carbohydrates 3g
1%
Fiber 2g
8%
Sugar 1g
1%
Protein 1g
2%
Vitamin A 861IU
17%
Vitamin C 1mg
1%
Calcium 6mg
1%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.