Easy Russian Tea Cakes Recipe - BettyCrocker.com111 Cals 7 Protein 20 Carbs 1 Fats
PREP TIME:
10 mins
TOTAL TIME:
10 mins
YIELD:2 SERVINGS
COURSE:Dessert, Drinks
CUISINE:American
Skinny Frozen Hot Chocolate – A dreamy, icy blend of chocolatey goodness, without the guilt!
INGREDIENTS
1 1/2 cups fat free milk
1 cup ice
4 tbsp Ovaltine Rich Chocolate, or Chocolate Malt flavor
1 tbsp unsweetened cocoa powder
2 tbsp fat free whipped topping, optional
drop of peppermint extract, optional
INSTRUCTIONS
Pour the milk and ice into your blender.
Add in the ovaltine, cocoa powder, and whipped topping (optional – you could also leave this for the top instead).
Blend  3-4 minutes until the ice is completely chopped and the mixture is thick and icy.
Pour into two glasses, and serve immediately.
Calories: 111kcal, Carbohydrates: 20g, Protein: 7g, Fat: 1g, Cholesterol: 3mg, Sodium: 166mg, Fiber: 1g, Sugar: 18gBlue Smart Points:5Green Smart Points:5Purple Smart Points:5Points +:3

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