Prep Time 5 minutes
Total Time 5 minutes
Servings 12 ounces
Calories 36 kcal
Ingredients
1 cup heavy whipping cream
1/4 cup pumpkin puree not pie filling
1-3 tsp pumpkin pie spice
1/2-1 tsp pumpkin liquid stevia
Instructions
Add all ingredients to a high powered blender and blend on high for at least 5 minutes until you see the consistency has been whipped well.
Taste and adjust sweetener as needed.
Nutrition Facts
Sugar-Free Pumpkin Whipped Cream
Amount Per Serving (1 g)
Calories 36
Calories from Fat 33
% Daily Value*
Fat 3.7g
6%
Saturated Fat 2.3g
14%
Cholesterol 14mg
5%
Sodium 4mg
0%
Carbohydrates 0.6g
0%
Fiber 0.2g
1%
Sugar 0.2g
0%
Protein 0.3g
1%
* Percent Daily Values are based on a 2000 calorie diet.