This casserole has everything a joyful dinner needs. Browned ground meat hidden under creamy sour cream and grilled cheese. Guaranteed merriment, no carbs.

As I currently have some time, I was surfing on the web yesterday. In search of new, exciting ideas, inspirational dishes that We have never tested before, to surprise my family with. Looking for a while yet could not discover any interesting stuff. Right before I wanted to give up on it, I came across this delightful and simple treat simply by accident over Suncakemom. The dessert looked so delicious on its snapshot, that called for instant actions.

It had been not so difficult to imagine just how it is made, how it tastes and how much my husband will love it. Mind you, it is rather simple to delight the guy in terms of treats. Yes, I’m a lucky one. Or maybe he is.Anyway, I got into the page and used the step by step instuctions which were accompanied by great graphics of the method. It really makes life much easier. I can imagine that it is a slight inconvenience to take snap shots down the middle of baking in the kitchen as you usually have gross hands thus i pretty appreciate the commitment she devote to make this post and recipe easily followed.

Having said that I’m inspired presenting my own dishes in a similar fashion. Appreciate your the concept.

I was fine tuning the main recipe to make it for the taste of my loved ones. I have to mention it had been an awesome outcome. They loved the flavour, the consistency and loved getting a delicacy like this in the middle of a busy workweek. They quite simply wanted lots more, a lot more. So the next time I am not going to commit the same miscalculation. I’m going to double the amount to get them delighted.

Cauliflower Casserole Keto is from SunCakeMom.

Pour oil into a frying pan and heat it up

Place the sliced onion and salt in the pan and saute it on high heat until it gets a glassy / translucent look for about 3-5 minutes.

Turn the heat down and occasionally stirring start caramelize the onion until it gets a golden brown color.

Stir a crushed clove of Garlic and cook it until fragrant.

Mix the minced meat with the onion and stir fry it until all the pinkish color is gone and starts to brown. This takes about 10 – 15 minutes.

Cut up a cauliflower into pieces and slices then lay it on the bottom and sides of the baking tray. Also use the optional vegetables here.

Pour the stir-fried minced meat on top of the cauliflower bed.

Spread sour cream on top. If it seems too hard to pour add a bit of water but be careful as it gets runny quickly.

Optionally fill up some holes with the extra vegetables.

Sprinkle cheese on top.

Place it into the oven on 350°F / 180°C oven.

When the vegetables get the desired texture and the cheese gets the golden brown color in about 30 – 40 minutes take it out of the oven and let it cool.

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